Category Archives: Health

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Freedom to Choose

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What does one do when they are told there is only one option?  Do you decide that’s it?  Do you look outside the box and seek answers to clearly understand why someone would only offer one option? I am not … Continue reading

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Unconditional Love, God’s Way

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Over the past couple of months I have seen friends frustrated with Christians.  Some who have grown up in church refuse to return.  It saddens me to realize that my title as a Christian is blemished to the point where … Continue reading

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Preparing for Healing Change

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Tonight, as I prepare to rest for the night, I review everything that I was able to accomplish.  Between completing the tax return, chores, sewing projects, and making ahead a few food items for the week, I feel as though … Continue reading

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Authentic Happiness

Happiness is a result of how you view yourself and the world around you.  It is making a conscious choice while creating habits that change your outlook and how you treat yourself and others.  Certainly, it is not always easy … Continue reading

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Therapeutic Warmth

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Today was a great day!  Woke up refreshed, finished exercises early then spent the morning in the sewing room.  I was thrilled to finally finish working on a therapy set design I had started a few years back, yet unable … Continue reading

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Sunshine Smiling Phone Lines

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Today I received a call from someone I had not heard from in quite some time.  I immediately recognized her voice (as the caller ID did not give her identity away), warmly smiled, cheerfully said “hello” and was immediately into … Continue reading

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Passionate Growth

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Have you ever needed to make a change?  Needed to shake things up a bit?  Maybe step out on a limb, taking a risk many will tell you is foolish?  Sometimes one needs to make life just a little more … Continue reading

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Seek to Grow With Opportunities

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We wake up refreshed and ready to start our day.  With many things to be thankful for, and with the energy to go the distance, we venture out.  Our attitude is light, positive and joyful, yet you then encounter something … Continue reading

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Exercise – A Choice

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Due to varying reasons, there are times when our normal exercise routines must be adjusted.  Recently I had a knee injection which meant I could not use my resistant bike for at least a week, or any other exercises with … Continue reading

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